MT PLEASANT THERAPY CENTRE
Tarryn Chatz, MSW, RSW, Clinical Social Worker/Therapist

Hello and thank you for visiting my page.
 
About Me:
I am a Psychotherapist with 13 years of experience in mental health and addictions. I provide counselling for individuals, couples and families ranging from children to adults. I am deeply committed to and passionate about my work. As a result, I have been fortunate enough to witness incredible growth and success with my clients. An important part of my practice is identifying where a person is in their life, this allows me to adequately support and guide clients in achieving their goals.
 
 You may be struggling with:
  • Anxiety
  • Depression
  • Addictions
  • Obsessive Compulsive Disorder
  • Eating Disorders
  • Bipolar Disorder
  • Oppositional Defiance Disorder
  • Low self esteem
  • History of trauma
My Therapeutic Approach:
I am a firm believer in overcoming obstacles in order to live a healthy and more fulfilling life. I use a variety of therapeutic methods to help clients do this, including Cognitive Behavioural Therapy, Motivational Interviewing, Crisis Therapy and Solution Based Therapy. I absolutely love what I do, and believe that we all deserve to be happy. Stop anger, shame or fear from standing in your way, and claim your right to a more fulfilling, stable and rewarding life today. You don’t have to do it alone!

I earned a Bachelor of Social Work from Dalhousie University, and a Master of Social Work from the University of Toronto. I have experience facilitating groups, working with couples, families and individuals. I work with children, adolescents and adults.
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How Do I Know I Need Therapy?
Life can be overwhelming at times, and can leave us feeling desperate and frustrated. We may take it out on others or ourselves. Daily pressures and stressors impact us all on a physical, emotional and psychological level. In order to overcome these obstacles, it is helpful to have someone by your side to support and guide you. By learning new strategies and skills, you can achieve a greater sense of self, and a more stable and fulfilling existence.
I offer a safe, non-threatening and confidential environment. You will be equipped with tools and coping mechanisms for functioning successfully in this sometimes stressful and chaotic world.  People seek my professional services for:
  • Sadness & Depression
  • Excessive Worry & Fears
  •  Sexual Assault & Abuse
  • Family Conflicts & Divorce
  • Stress & Anxiety
  • Grief & Loss
  • Personal Growth
  • Body Image
  • Self Esteem
  • Traumatic Events

Children, youth and adults achieve great success when attending counselling. I adapt my therapeutic approach according to each client's unique needs, as I believe in meeting clients where they are in their lives. Clients are provided with tools to achieve their goals, while gaining a better understanding of what brought them into therapy. Based on the client's and family's needs, I will often support parents and the child in order to provide an effective, holistic form of treatment.
 
For more information please visit TarrynChatzCounselling.com or you can reach me at (416) 303-0027 or at Tarryn.Chatz@gmail.com


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